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What clients are saying about

"Kate is a fabulous instructor with a tremendous knowledge of how the body moves. She guides her students with a patient but upbeat demeanor. I really didn't think I could "dance" and then I had a private class with Kate. She put me at ease immediately and her approach to layering and building upon each movement inspires confidence. In our session I was moving in ways I didn't realize I could! If you want to have fun, boost your confidence, feel better and sweat then you wont be disappointed!" 

~Kim R

you take the precision movements we learn in Pilates 
and somehow place them in stretch flowing movements!!!! It's a great workout and stretch the same time yet it doesn't feel cardio-ish. LOVE IT!!!

"I had my first class on Saturday and I can't wait for my second!!! Such great vibe from Kate, her energy is amazing and I felt so comfortable being will all the women in class. Kate really explains her reasons of what she is teaching and the integrity of your body. My body feels great. I felt like I learned more proper ways of stretching and Saturday we definitely got our sweat on! I struggle with cardio and my joints so I know by this class I will achieve so much more with my fitness, mind and health!"

"Feeling youthful again"
"So much more than physiotherapy!"
"I loved it! Inspired."
"Positive and worked 

after experiencing class!

I love my Saturday mornings in Kate's Soul Tone Movement class. I enjoy the mix of dance, pilates and yoga - and the music is just the ticket! Kate accommodates those with injuries, and her positive energy is a wonderful start to the weekend. I always feel more energetic, and soooo flexible afterwards. Try it, you'll love it!


"Hi Kate loved your class this morning… my hips/lower back feel so much better after a STM class." 

once again, you've worked your magic on my back. I was stiff when I came I kinked my back golfing but feel 100% now. Look forward to seeing you Wednesday." 

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