What clients are saying about
SOUL TONE MOVEMENT
“Dancing was just a way for me to burn calories. When I first came to Kate's Classes it was terrible. I expected more cardio and my body was not flexible enough, moreover, she mentioned recording the class. I freaked out because I was not sure if I could do it. As time goes by I realize that burning calories isn't the focal point in this class. Building confidence is. Kate reminds us to enjoy the music and dance and I finally did enjoy the dance! Plus it burns calories too! It was a really great experience and beyond my expectations.”
~UOIT student from Campus Recreation and Wellness Centre
"New"
"Energizing"
"More"
"Happy"
"Feeling youthful again"
"So much more than physiotherapy!"
"I loved it! Inspired."
"Invigorated!"
"Positive and worked out"
~Soul Tone Movement Workshop @ Modo Yoga Brooklin
"I feel calm"
"Fun, thank you"
"Less stressed."
"Care free and amazing."
"I feel lovely!"
"I loved your class, I feel great!"
"That was so fun."
~Elementary Students
(Grades 2-6)
"Kate is a fabulous instructor with a tremendous knowledge of how the body moves. She guides her students with a patient but upbeat demeanor. I really didn't think I could "dance" and then I had a private class with Kate. She put me at ease immediately and her approach to layering and building upon each movement inspires confidence. In our session I was moving in ways I didn't realize I could! If you want to have fun, boost your confidence, feel better and sweat then you wont be disappointed!"
~Kim R