“Dancing was just a way for me to burn calories. When I first came to Kate's Classes it was terrible. I expected more cardio and my body was not flexible enough, moreover, she mentioned recording the class. I freaked out because I was not sure if I could do it. As time goes by I realize that burning  calories isn't the focal point in this class. Building confidence is. Kate reminds us to enjoy the music and dance and I finally did enjoy the dance! Plus it burns calories too! It was a really great experience and beyond my expectations.”

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~UOIT student from Campus Recreation and Wellness Centre

"New"

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"Energizing"

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"More"

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"Happy"

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"Feeling youthful again"

 

"So much more than physiotherapy!"

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"I loved it! Inspired."

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"Invigorated!"

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"Positive and worked out"

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~Soul Tone Movement Workshop @ Modo Yoga Brooklin

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"I feel calm"

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"Fun, thank you"

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"Less stressed."

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"Care free and amazing."

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"I feel lovely!"

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"I loved your class, I feel great!"

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"That was so fun." 

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~Elementary Students

(Grades 2-6)

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"Kate is a fabulous instructor with a tremendous knowledge of how the body moves. She guides her students with a patient but upbeat demeanor. I really didn't think I could "dance" and then I had a private class with Kate. She put me at ease immediately and her approach to layering and building upon each movement inspires confidence. In our session I was moving in ways I didn't realize I could! If you want to have fun, boost your confidence, feel better and sweat then you wont be disappointed!" 

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~Kim R